Wendy Tran
Tropical Fruit Shake
by Wendy Tran on June 2, 2008
Category: Recipes

You must try this Tropical Fruit Shake! It is so yummy and perfect for beating the summer time heat. The tropical sweetness will have you leave you wanting more and making these delicious shakes all summer long! Enjoy!

Ingredients:

1/2 mango
2 tbsp. frozen pina coloda mix (or 1/8 tsp. natural coconut extract)
1/2 banana, frozen
4 strawberries, frozen
6 ice cubes
1 1/4 cup water
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax oil (optional)

Directions:

In a blender, process all the ingredients until thoroughly mixed and serve.


Post a Comment