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Forums Cooking Class - Recipes Fresh Spring Rolls with Pork and/or Shrimp

Fresh Spring Rolls with Pork and/or Shrimp
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4:04 pm
June 14, 2009


Wendy Tran

Admin

posts 17
1

Fresh Spring Rolls with Pork and/or Shrimp

Ingredients:

3 ounces bean thread noodles, cooked and drained

grated carrot

sliced green onion

basil leaves, whole

cilantro leaves, whole

mint leaves, whole

1 pound shrimp, cooked, peeled and split in half lengthwise

1 package (6-inch) round sheets rice paper

1 pork tenderloin, boiled and sliced into ¼ inch slices

Directions:

Place bean thread noodles in large bowl. Place the carrots, onions, and fresh herbs onto a separate plate nearby.

To soften the rice paper, fill a pie plate or shallow baking dish with tepid water. Place 2 or 3 rice paper sheets in the water and allow to soak about 45 seconds to 1 minute. Remove 1 at a time and carefully stack between sheets of paper towels. Continue soaking and draining until you have softened 16 rice sheets.

Turn over the stack and begin working from the bottom of the stack first. Place a softened rice paper sheet on a clean work surface. On the bottom third of the sheet, pile 1/4 cup of the noodle mixture. Just above the noodles, place a shrimp half, skin side down, and top with vegetables and fresh herbs. Fold the bottom of the paper up and over the noodle mixture, and then fold each side toward the center, rolling gently and as tightly as possible from the bottom until completely rolled. Place rolls seam side down on a plate and continue until all ingredients have been used.

Keep assembled rolls under wet paper towels covered with plastic wrap. Store at room temperature up to 3 hours, do not refrigerate.

Be Well! Holistic Living & Fitness

10:56 am
June 9, 2011


cookingtips

Member

posts 3
2

Chinese Spring Roll Recipe


Ingredients:




Cover :
250 gms. All purpose flour (Maida) 
1 Egg 
Little Salt 
Water to make batter 
Filling :
2- 3 Carrots Grated) 
1 cup leeks shredded and well washed (white section only)(optional) 
1/2 tsp Ginger Minced) 
1/2 tsp Garlic Minced) 
100 gms Cabbage Shredded) 
50gms Mushrooms Chopped) 
75 gms Sprouted Beans 
3 Green Chilies Chopped) 
Salt to taste 
2 tbsp Soya Sauce 
1/2 tbsp White Pepper Powder
How to make spring roll:
  • Sift the flour and add salt, egg and water and make a smooth batter.
  • Heat little oil in a flat non-stick pan and add enough batter so that it covers the base of the pan.
  • Cook both sides of the pancake till golden. Repeat the same till whole batter is utilized.
  • To make the filling heat 2-3 tbsp oil in a wok, add ginger ,garlic and mushrooms, stir fry for 10-15 seconds.
  • Add leeks (if available) and stir fry for about 1 minute, then add carrots, cabbage and cook tossing the vegetables until they are crisp-tender.
  • Add the bean sprouts, salt, pepper and soya sauce, cook stirring for 2 minutes. Set aside the filling to cool.
  • To make the spring rolls place 2-3 tbsp. of the filling in the center of each pancake.
  • Fold in the sides and form a tight roll, sealing the edge with a little flour and water paste.
  • Deep fry in hot oil until golden.
  • Serve the vegetarian spring roll hot.
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