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	<title>Holistic Health Library</title>
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	<description>Your Alternative Resource for Wellness</description>
	<pubDate>Mon, 18 Aug 2008 02:22:54 +0000</pubDate>
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		<title>Daily Affirmation - August 17, 2008</title>
		<link>http://www.holistichealthlibrary.com/daily-affirmation-august-17-2008/</link>
		<comments>http://www.holistichealthlibrary.com/daily-affirmation-august-17-2008/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 02:22:54 +0000</pubDate>
		<dc:creator>Wendy Tran</dc:creator>
		
		<category><![CDATA[Daily Affirmation]]></category>

		<guid isPermaLink="false">http://www.holistichealthlibrary.com/?p=142</guid>
		<description><![CDATA[Today I aim to be healthier, not perfect. I will make good food choices and will exercise my body and mind.
]]></description>
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		<title>What is Alternative Medicine?</title>
		<link>http://www.holistichealthlibrary.com/what-is-alternative-medicine/</link>
		<comments>http://www.holistichealthlibrary.com/what-is-alternative-medicine/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 02:17:39 +0000</pubDate>
		<dc:creator>Wendy Tran</dc:creator>
		
		<category><![CDATA[Alternative Medicine]]></category>

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		<description><![CDATA[Alternative medicine is any form of practice that is outside the area of conventional modern medicine. It covers a broad range of healing philosophies, approaches, and therapies. Most of these treatments and health care practices are not taught widely in medical schools. Examples are naturopathy, chiropractic, Ayurveda, homeopathy, herbalism, nutrition therapy, osteopathy, Traditional Chinese Medicine, [...]]]></description>
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		<title>Daily Affirmation - July 16, 2008</title>
		<link>http://www.holistichealthlibrary.com/daily-affirmation-july-15-2008-2/</link>
		<comments>http://www.holistichealthlibrary.com/daily-affirmation-july-15-2008-2/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 06:14:48 +0000</pubDate>
		<dc:creator>Wendy Tran</dc:creator>
		
		<category><![CDATA[Daily Affirmation]]></category>

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		<description><![CDATA[Postive Process&#8230; Health is a positive and active process of being, not a thing you can get or lose.
]]></description>
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		<title>Daily Affirmation - July 15, 2008</title>
		<link>http://www.holistichealthlibrary.com/daily-affirmation-july-15-2008/</link>
		<comments>http://www.holistichealthlibrary.com/daily-affirmation-july-15-2008/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 06:01:26 +0000</pubDate>
		<dc:creator>Wendy Tran</dc:creator>
		
		<category><![CDATA[Daily Affirmation]]></category>

		<guid isPermaLink="false">http://www.holistichealthlibrary.com/?p=139</guid>
		<description><![CDATA[I will exercise today! A regular walking program can have a long-term effect on the way you handle stress because it strenghtens all the systems in your body.
]]></description>
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		<title>Daily Affirmation - July 14, 2008</title>
		<link>http://www.holistichealthlibrary.com/daily-affirmation-july-14-2008/</link>
		<comments>http://www.holistichealthlibrary.com/daily-affirmation-july-14-2008/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 06:01:42 +0000</pubDate>
		<dc:creator>Wendy Tran</dc:creator>
		
		<category><![CDATA[Daily Affirmation]]></category>

		<guid isPermaLink="false">http://www.holistichealthlibrary.com/?p=138</guid>
		<description><![CDATA[As different as each journey is, the destination is always the same: to be transformed and created like a work of art.
]]></description>
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		<title>Daily Affirmation - July 11, 2008</title>
		<link>http://www.holistichealthlibrary.com/daily-affirmation-july-11-2008/</link>
		<comments>http://www.holistichealthlibrary.com/daily-affirmation-july-11-2008/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 06:51:43 +0000</pubDate>
		<dc:creator>Wendy Tran</dc:creator>
		
		<category><![CDATA[Daily Affirmation]]></category>

		<guid isPermaLink="false">http://www.holistichealthlibrary.com/?p=137</guid>
		<description><![CDATA[Staying motivated is the greatest obstacle to maintaining quality of life. Long-term commitment is required.
]]></description>
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		<title>Daily Affirmation - July 10, 2008</title>
		<link>http://www.holistichealthlibrary.com/daily-affirmation-july-10-2008/</link>
		<comments>http://www.holistichealthlibrary.com/daily-affirmation-july-10-2008/#comments</comments>
		<pubDate>Thu, 10 Jul 2008 02:55:54 +0000</pubDate>
		<dc:creator>Wendy Tran</dc:creator>
		
		<category><![CDATA[Daily Affirmation]]></category>

		<guid isPermaLink="false">http://www.holistichealthlibrary.com/?p=136</guid>
		<description><![CDATA[Mind - Body - Spirit: Total wellness is a triad of all three working together as a whole being. I acknowledge my need for healing and/or pleasure in all aspects of my life. I welcome total wellness in to my life.
]]></description>
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		<title>Daily Affirmation - July 9, 2208</title>
		<link>http://www.holistichealthlibrary.com/daily-affirmation-july-9-2208/</link>
		<comments>http://www.holistichealthlibrary.com/daily-affirmation-july-9-2208/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 04:02:42 +0000</pubDate>
		<dc:creator>Wendy Tran</dc:creator>
		
		<category><![CDATA[Daily Affirmation]]></category>

		<guid isPermaLink="false">http://www.holistichealthlibrary.com/?p=135</guid>
		<description><![CDATA[Think about how you view yourself as a physical being. Do you preceive yourself as weak or strong? Today initiate one positive action in your life to enhance your physical health.
]]></description>
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		<title>Daily Affirmation - July 4, 2008</title>
		<link>http://www.holistichealthlibrary.com/daily-affirmation-july-4-2008/</link>
		<comments>http://www.holistichealthlibrary.com/daily-affirmation-july-4-2008/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 06:01:01 +0000</pubDate>
		<dc:creator>Wendy Tran</dc:creator>
		
		<category><![CDATA[Daily Affirmation]]></category>

		<guid isPermaLink="false">http://www.holistichealthlibrary.com/?p=134</guid>
		<description><![CDATA[Declear your independence today! Look at the issue of dependency. Do you rely upon others to do what you should be doing for yourself? Healing is a solo endeavor, and while we all need support during this process, ultimatelythe task of self-empowerment rest with us. Your Goal: Identify and change the ways in which you [...]]]></description>
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		<title>Daily Affirmation - July 3, 2008</title>
		<link>http://www.holistichealthlibrary.com/daily-affirmation-july-3-2008/</link>
		<comments>http://www.holistichealthlibrary.com/daily-affirmation-july-3-2008/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 06:01:46 +0000</pubDate>
		<dc:creator>Wendy Tran</dc:creator>
		
		<category><![CDATA[Daily Affirmation]]></category>

		<guid isPermaLink="false">http://www.holistichealthlibrary.com/?p=133</guid>
		<description><![CDATA[Recognize one of the major areas of insecurity in your life, and see how much it disempowers you. Identify one small action you can take to release that insecure feeling. Your goal today is to observe whether you are passive or proactive, since healing requires proactive energy.
]]></description>
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